Your wellbeing is our priority
We are passionate about providing support to those who may be experiencing difficulties with their mental health. We offer psychological treatment to individuals across the lifespan. Our services include individual therapy for people experiencing a broad range of mental health difficulties, adjustment to change and personal concerns, couples’ counselling, health and wellbeing coaching, and group psychoeducation programs.
We are a private psychology practice providing a whole-team approach to create a place of safety and respect for everyone.
We use a recovery model, focusing on strengths to find ways to reach optimal mental health and wellbeing.
We use evidence-based psychological practices to provide a quality service.
Professionals who care
Our highly trained and experienced Psychologists offer a range of evidence-based therapies and techniques, and actively update their skills to ensure a high quality service. All staff are members of and adhere to the professional codes of the Australian Psychological Society and the Psychology Board of Australia.
We offer the following, evidence-based interventions:
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Compassion Focused Therapy
Mindfulness Based Therapies
Gottman Relationship Therapy
Solution Focused Brief Therapy
Feel our values
The moment you arrive in our clinic you will feel welcome and be surrounded by a sense of calm and serenity. All of our staff fully embrace our core values - Be Kind, Be Real, and Be the Best You Can Be - and it is this commitment that makes us stand out from others.
How to access our services
Individuals are welcome to call and request an appointment. Full fees are paid by the individual at the end of each session.
Private Health Cover
Many private health companies include sessions for psychology. Check with your health insurance company to see if you are eligible.
Individuals can be referred by their GP and access a rebate from Medicare under a Mental Health Care Plan.